by Dr. Kenneth Acha, MD, DMin. | FAITH & GROWTH, SLIM FIT
Willpower is often overrated and misused. Yet, it is a powerful gift that can help us effect change and set ourselves up for success if used appropriately. The key is using it effectively. In order to use willpower accurately, we need to answer this question: What...
by Dr. Kenneth Acha, MD, DMin. | SLIM FIT
To succeed at anything, we need to have a clear definition of success. To arrive at a destination called health, we must have a very clear and specific answer to the question: What is health? My experience is that when we talk about taking care of our health, we...
by Dr. Kenneth Acha, MD, DMin. | COACHING, Leadership, RELATIONSHIPS, SLIM FIT
“Satisfied needs do not motivate. It’s only the unsatisfied need that motivates.” Stephen Covey What motivates people to do what they do? How do people find meaning in life? How do great leaders lead people so that people passionately follow them?...
by Dr. Kenneth Acha, MD, DMin. | FAITH & GROWTH, SLIM FIT
Social psychologist Amy Cuddy, Associate Professor at Harvard Business School, wrote a New York Times bestselling book titled, Presence: Bringing Your Boldest Self to Your Biggest Challenges, in which she presents her research work which supports the age-old truth...
