by Dr. Kenneth Acha, MD, DMin. | Leadership, SLIM FIT
A while ago, I was working with one of my supervisors. As we were chatting, he decided to teach me some principles that will help me on my job and in life. In his typical style, Dr. Sorci asked me, “Do you know what the most important thing is in practicing...
by Dr. Kenneth Acha, MD, DMin. | COMMUNICATION, PEACEMAKING HABITS, RELATIONSHIPS, SLIM FIT
“Never ruin an apology with an excuse.” ― Benjamin Franklin “If you bow at all, bow low.”–Chinese proverb Conflict exists everywhere. We are either in a conflict now, just got out of a conflict, or about to get into one. As humans, we make mistakes....
by Dr. Kenneth Acha, MD, DMin. | CORE VALUES, Leadership, PEACEMAKING HABITS, SLIM FIT
Culture Impacts Everything Our cultures shape and form who we are and who we become as individuals and as a society. Whether we are talking about a personal, family, organizational or even a national level, we know that the best way to develop excellence is to develop...
by Dr. Kenneth Acha, MD, DMin. | SLIM FIT
Happiness is a choice we must make for ourselves. No one else can make it for us no matter how much they love us or how hard they try. Did you know that happiness is a choice? Did you know that you can make the decision to be happy right now and start being so? Did...
by Dr. Kenneth Acha, MD, DMin. | FAITH & GROWTH, SLIM FIT
“Be careful what you think, because your thoughts run your life.” Solomon, ancient King of Israel. “If you don’t learn to control your thoughts, you will never learn how to control your behavior.” Joyce Meyer “You are...
by Dr. Kenneth Acha, MD, DMin. | SLIM FIT
Stress kills. Stress negatively impacts our lives in numerous ways. To live a healthy and happy life, we must take intentional action to live in ways that reduce stress and promote health. In this article, I share 21 effective ways you can reduce stress, improve your...