How Halle Berry Stays Slim Fit

How Halle Berry Stays Slim Fit

For several years now, I’ve been helping my patients lose weight, keep it off, and increase their health overall. Besides my extensive research and training in the area, I’ve been the guinea pig and tried all of the principles that I teach my patients. I...
Savor your food

Savor your food

A lot of my practice involves counseling people who are struggling with overweight and obesity, diabetes, and hypertension. Something I frequently find in many of my amazing patients is that they don’t have good eating habits. Something very easy that I teach...
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