by Dr. Kenneth Acha, MD, DMin. | SLIM FIT
What a privilege to be mentored by one of the most accomplished physicians in the World. This month, I’ve gotten mentored and learned from the world-renown cardiothoracic surgeon, Dr. Gundry. He is an inventor, New York Times bestselling author, and a...
by Dr. Kenneth Acha, MD, DMin. | SLIM FIT
Dr. Gundry’s Plant Paradox “Yes Please” list of foods to eat. OILS • Algae oil • Olive oil • Coconut oil • Macadamia oil • MCT oil • Avocado oil • Perilla oil • Walnut oil • Red palm oil • Rice bran oil • Sesame oil • Flavored cod liver oil...
by Dr. Kenneth Acha, MD, DMin. | TOTAL HEALTH
The health of individuals and communities is determined by many different factors that we call the determinants of health. Related article:Â How Understanding the Determinants of Health Influences How I Partner with Patients to Create Health. I like to view the...
by Dr. Kenneth Acha, MD, DMin. | TOTAL HEALTH
A study of Roseto, a homogeneous Italian-American community in Pennsylvania, and other nearby towns between 1955 and 1965 lead to the conclusion that lower Myocardial Infarction rates in Roseto were due to their cohesive family and community relationships. Following a...
by Dr. Kenneth Acha, MD, DMin. | TOTAL HEALTH
A study published in the Journal of the American College of Cardiology in 2009 showed found that anger and hostility were associated with Coronary Heart Disease (CHD) outcomes both in healthy and CHD populations. The researchers recommended that besides conventional...
by Dr. Kenneth Acha, MD, DMin. | Leadership, SLIM FIT
Mr. Smith is a 70-year old man who was admitted from the emergency department with nausea and vomiting after receiving chemotherapy two days earlier. At the time of admission, he was diagnosed with dehydration and acute kidney injury. Over the next 3 days, his...
