by Dr. Kenneth Acha, MD, DMin. | Leadership, WORK AS CALLING
Imagine that someone gives you an unfamiliar machine. What are some of the ways you can learn how to use this machine? To know more about the device, you could study it, read the owner’s manual, experiment with it, consult someone who has used it before, or take...
by Dr. Kenneth Acha, MD, DMin. | WORK AS CALLING
Finding our purpose or calling for every season of our lives and fulfilling it is the best way to contribute our greatest life, work, and leadership to the world. That’s also crucial for our personal growth and development. That’s why one of the major...
by Dr. Kenneth Acha, MD, DMin. | SLIM FIT
Many people think that malnutrition only results from a lack of adequate quantities of food. They conceive people who are malnourished as underweight. A picture of underweight suffering children in a foreign country comes to their minds when they think of...
by Dr. Kenneth Acha, MD, DMin. | SLIM FIT, TOTAL HEALTH
Here are several things that will help suppress appetite during a fast, allowing you to skip breakfast and lose weight. Water (pure water) Bone Broth (homemade. Store brands are highly processed). Green Tea. It’s rich in antioxidants and polyphenols. Its...
by Dr. Kenneth Acha, MD, DMin. | FAITH & GROWTH, PRODUCTIVITY
To create a productive life, it’s important to start by stating the obvious. You have to create it. It doesn’t happen spontaneously. A teacher once used the analogy of growing a garden to teach me productivity. I found it helpful I am going to use it here....